Back Breakfalls

A good demonstration of the Yoko Ukemi or Side Breakfall

Part 2, Yoko Ukemi – Side Breakfall

 The point of this article will be to go over the principles of the Yoko Ukemi or Side breakfall. This article is not necessarily a “how to” guide, but I’ll do my best to not…


Ushiro Ukemi, or Back Breakfall

Part 1, Ushiro Ukemi – Back Breakfall

The point of this article will be to go over the principles of Ushiro Ukemi or Back Breakfalls. This article is not necessarily a “how to” guide, but I’ll do my best to not leave…